Coffee break workout

A coffee break is always great, especially if your day starts with one, which then doesn’t quite make it a break but there is certainly coffee involved. Add some movement, throw in a little need for balance and you’ve […]

Why you should drink coffee before a workout?

By Samantha Lefave, for Life by Daily Burn
You’ve seen that person before: Strolling into the gym with a Starbucks cup in hand, then proceeding to bust out a PR on their deadlift. Or the one sipping their coffee mug […]

Best time to drink a cup of coffee: 10.30am

The best time to drink a cup of coffee to get your daily hit of caffeine is between 9.30am and 11.30am, according to neuroscientists.
It may seem that a cup of strong coffee first thing in the morning is the […]

6 surprising ways coffee makes you prettier

You know your beloved java boosts your mood, but this antioxidant-packed multitasker can also help improve your hair, skin, and more. Check out these pretty perks of your morning brew (and just be sure to stick to the recommended […]

11 reasons you should drink coffee every day

There really can’t be any adult in this great big world that has never tried coffee. It’s consumed everywhere, and judging by the amount of Starbucks locations in the United States alone, (in 2012, there were 10,924!) we love […]